Boy! Talk about putting the pressure on!
OK, after that last "Quote" which does sound like something I might say (in jest of course Damon), but was added to this site by my good mate Pete, I feel that I must now start a blog of my own, and tell it like it really is. So here I go..................
I went out and did a 5km run with Damo this evening.... He ran reasonably well but I managed to pull away eventually. It's good to have mates to run with. It inspires me to try harder. 22min 30sec over 5 k's for me.

So hows that?